Simple poses, few reps, and you can do it right on your living room floor! Try out these exercises to rid yourself of those annoying handles hanging over your jeans! Comment your results 😊👍🏼 Source: http://www.skinnyfoxdetox.com/?utm_source=BrandTheGlobe/Pinterest&utm_medium=Leslie&utm_campaign=Brand%20The%20Globe&utm_content=86176
Change Is Painful.
Take this quote as you interpret it. Some see it as inspiration to move on from a relationship or a difficult situation. I see this as some “fitspiration” to get me to the gym today! Working out can be painful. Growing your muscles is a painful process- that’s how you know you’re making a change…
Pumpkin Banana Bread Recipe!
Talk about substituting ingredients for healthier options! This recipe is packed full of healthy alternatives which will make eating half of this loaf of bread in one day feel less guilty. Check out this awesome pumpkin banana bread recipe if you want in on this health secret!! (Shout out to the link below for introducing…
The Fact That You Aren’t Where You Want To Be…
What do you need to hear in order to get your butt to the gym today? To forgo dessert and go for an evening walk? To pack yourself fresh fruit for lunch instead of a bag of chips? Ain’t that the truth! What else could motivate someone more than reaching a goal? Let THAT be…
Lemon Chicken Pasta Recipe!
Talk about an easy, healthy dinner! Anytime I can have pasta and cheese without feeling guilty, I’m in! I found this recipe (per usual) on Pinterest and it’s AMAZING. I can’t help but give the credit to http://lilluna.com/lemon-chicken-pasta/! I hope you love it just as much as I do 🙂 Bonappeit!
Create Healthy Habits, Not Restrictions
Yes! This is a quote I live by but has been put into writing and a cute little photo format. Living a healthy life is not about cutting out everything that you love, it’s about making certain lifelong adjustments that will be better for you. If you’re a soda lover and you’ve decided to pursue…
Today’s breakfast!
It doesn’t have to be the prettiest display to have all the healthy components of a complete breakfast! – One egg, fried – One banana – Half of a whole grain English muffin with peanut butter It’s the easiest way to start the day off right 👊🏼
A Quick, Healthy Breakfast!
My breakfast for the day! 😊 – Two eggs, sunny side up – Chopped up banana/blueberry bowl – One protein packed, chocolate chip muffin (Not pictured, a big glass of water and a cup of coffee 😋) The muffins were pre-made, and the other food took about ten minutes to prepare total! No one can…
Be A Badass With A Good Ass
Am I right?! What’s more empowering that living a healthy life, knowing there’s nothing stopping you, and looking good while doing it? 😏 I can’t think of anything! This Monday motivation is brought to you by this awesome tank top that I found online that has now been placed in my shopping cart. Be a…
5 day workout routine!
Found this new workout routine! It combines weightless body exercises along with cardio for a full body workout! I think I’m going to try this out for the week and see how I like it- it’s always important to change up your regular routine every once in a while to assure your body isn’t becoming…
Honey Garlic Shrimp Recipe!
Stumbled across this recipe and it’s a MUST TRY! I’m such shrimp lover, and adding garlic or anything to it is just a bonus 😍 Check this out! Comment what you think!! Sources: http://sallysbakingaddiction.com/2016/05/09/quick-healthy-dinner-20-minute-honey-garlic-shrimp/
What motivates you?
Does this happen to anyone besides me?! Whatever it is that motivates and inspires you is what you need to channel on a day you want to give up! Get some new activewear, workout with a friend, or find a new, amazing recipe to recharge that fuel inside of you! Whatever it is, let it…
A Simply Healthy Life 