What do you need to hear in order to get your butt to the gym today? To forgo dessert and go for an evening walk? To pack yourself fresh fruit for lunch instead of a bag of chips?
Ain’t that the truth! What else could motivate someone more than reaching a goal? Let THAT be your motivation! Keep pushing yourself until you reach those goals and don’t let anything push you but yourself. There’s some evening food for thought! Goodnight 😊