For healthy recipes, easy work outs, beauty advice, and everyday tips on living a healthy life, you’ve come to the right place! To all the health junkies and people who just want to start feeling better about their every day lives, this is your place!

I am a college student who is studying business in school but have been studying healthy eating and activity on my own for years. Not to mention I have focused on beauty and inspiration to help motivate and promote an overall healthy lifestyle for myself. Like many high school students, I grew concerned about controlling my weight and beauty so I conducted research on recipes, exercises, and other lifestyle tips that I could follow in order to do so. After a few years of this, I realized that I was less concerned about maintaining my external figure and more concerned about my internal one- something my healthy lifestyle promoted as well.

I believe that we are only given one life so I am taking the steps to ensure that it is a long and healthy one. Not everyone knows where to begin in this journey so I have created this one stop shop to help spread the word and make it easy for people to live a simply healthy life!

xo Amanda