This is a quote that keeps me pushing through every tough workout, every long run, and every exercise that I think is out of my league. If you never try the tougher workout for the first time, how will you ever be able to do it? Doing it once is enough to erase that doubt that you can’t, instead did simply believing that you are incapable. You are capable. You can reach that goal. And you will not fail if you put your mind to something that feels out of reach. Just to and grab it.